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Trey Coach

Written for one person

A meditation made from your words.

Tell me what you are carrying, what you want to remember, or how you want to feel. I will write and record a private guided meditation that sounds like it belongs to you.

Original script · Recorded by Trey · Private digital delivery

Begin with what is real

What could your meditation hold?

It can support one daily moment, a meaningful transition, or an intention you want to hear in language that actually feels like yours.

One meaningful word

Build the entire practice around a word such as trust, courage, enough, focus, release, or begin.

Quiet the noise

Create space around everyday stress, overthinking, competing priorities, or a decision that keeps circling.

Morning direction

Start the day grounded in intention, inner direction, and the one priority that matters most.

Evening release

Close open loops, let the day be complete, and move gently from doing into rest.

Sleep and deep rest

Settle the body, soften mental activity, and return to a familiar nighttime rhythm.

Affirmations in your words

Use language that sounds like you—names, phrases, intentions, and beliefs you genuinely want to return to.

Choose your depth

Four ways to make it yours

Every option is written from the beginning for one person. Prices are fixed, so you know the full investment before we begin.

10 minutes

Personal Reset

$149

A focused practice for one word, one intention, or a reliable pause in the day.

Best for morning grounding, pre-meeting calm, a stress reset, or a short affirmation practice.

  • Original script
  • Trey’s recorded voice
  • Private audio file to keep
Choose 10 minutes
Most requested

30 minutes

Guided Journey

$295

More room to settle, reflect, visualize, and reconnect with what matters.

Best for clarity, transitions, self-trust, letting go, and a complete morning or evening ritual.

  • Original script
  • Trey’s recorded voice
  • Private audio file to keep
Choose 30 minutes

60 minutes

Deep Immersion

$475

An unhurried experience with spacious guidance, silence, and a deeper reflective arc.

Best for retreat days, life transitions, extended visualization, or a meaningful personal ceremony.

  • Original script
  • Trey’s recorded voice
  • Private audio file to keep
Choose 60 minutes

8 hours

Sleep Soundscape

$695

A custom spoken sleep journey carried into a seamless overnight ambient soundscape.

Includes a guided opening and thoughtfully placed spoken passages—not eight hours of continuous talking.

  • Original script
  • Trey’s recorded voice
  • Private audio file to keep
Choose 8 hours

Need something for a group, retreat, or organization? Ask about a custom scope.

Personal, not complicated

From conversation to headphones

You bring the intention. I take care of the words, pacing, recording, and final sound.

  1. 01

    Tell me what you need

    You will answer a short set of questions about the person, the moment, the language that fits, and anything to avoid.

  2. 02

    I shape the practice

    I write a completely original meditation and share the direction with you before I step behind the microphone.

  3. 03

    I record and produce it

    I record the meditation in my voice, then edit and balance it with your choice of a subtle ambient bed or voice only.

  4. 04

    It is yours to return to

    Within 7–10 business days, you receive a private high-quality audio file to keep and revisit whenever it is needed.

Included every time

Made with care from the first word to the final breath.

  • A private written intake
  • A completely original script
  • One direction review before recording
  • Voice-only or subtle ambient audio
  • Professional editing and mastering
  • A private high-quality audio file
  • Personal-use access with no subscription
  • Delivery in 7–10 business days

Good to know

Questions before we begin

Can I order this as a gift?

Yes. A custom meditation can be created for a partner, friend, family member, client, or team member. Please only share personal details you have permission to include.

Will you use the person’s name and exact words?

If you would like. Names, meaningful phrases, affirmations, and a chosen word can all be woven in naturally. I will also avoid any language or imagery that does not feel right.

What is included in the price?

A private intake, original script, one script-direction review before recording, voice recording, professional editing, your choice of subtle ambient audio or voice only, and private digital delivery are included.

Is this therapy or medical treatment?

No. These recordings support reflection, relaxation, and personal practice. They are not therapy, hypnosis, medical treatment, or a substitute for professional care.

What do you want this meditation to help you remember?

Share the moment, the intention, and the length that feels right. You do not need to arrive with a finished script—finding the words is part of what I create for you.

Start your custom meditation